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How do I practice the 6 principles of ACT (acceptance & commitment therapy)?

What is "choice overload" & how do I overcome it?

Are you a serial monogamist who's suddenly single? Here are 4 ways to cope & thrive 🙌

What are the pros and cons of AI for math?

What is temporal myopia? How does it affect my decisions?

What is abundance mentality? How can it help my personal life?

How do I ask for ADHD accommodations at school?

Had a falling out with someone? Reconcile with them in 3 steps 💕

Feel bad about lying to someone? Apologize in 3 thoughtful steps 🙏

5 ways to build your confidence as a high school teacher 💪