Privacy •
Terms •
Cookie

© 2025 Rumie

Tags

Bytes with tag: communicating-emotions

All Bytes

How do I practice the 6 principles of ACT (acceptance & commitment therapy)?

Ghosted after the first date? 😤 Here's how to move on 👋

Are you a serial monogamist who's suddenly single? Here are 4 ways to cope & thrive 🙌

What is temporal myopia? How does it affect my decisions?

What is abundance mentality? How can it help my personal life?

Had a falling out with someone? Reconcile with them in 3 steps 💕

Feel bad about lying to someone? Apologize in 3 thoughtful steps 🙏

Feeling lost as the oldest sibling in a blended family? Find your place with these coping & bonding tips

Is OCD interfering with your relationship? Try these 4 strategies with your partner 💞

"Why am I so angry all the time?" 😤 Recognize & respond to your triggers with these strategies 😌