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Bytes with tag: self-awareness

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What is "choice overload" & how do I overcome it?

What is temporal myopia? How does it affect my decisions?

What is abundance mentality? How can it help my personal life?

How do I use dialogue journaling as a self-reflection technique?

How do I practice shadow work?

Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️

How does cognitive dissonance influence my decisions?

Is ADHD the reason for your procrastination? Find out why & ways to cope

Feeling homesick at college? Get to know the city you're studying in! 🚊🎡⛲

3 ways to develop a more positive body image 🪞